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Banana is said to be the most consumed fruit in the world. It is not only a power house of energy, but also protects the body from many diseases. Banana is a tasty as well as easily digestible fruit, which can be eaten by people of all ages. It is an excellent source of vitamins, minerals and fiber. However, all these benefits are available only when the banana has been cooked naturally.
These days, chemically ripened bananas are also being sold in the markets. Eating these bananas is more harmful than beneficial for the body.
so needed news Today we will talk about what kind of dangerous chemicals are used to ripen bananas. You will also learn that
Expert: Dr. Amrita Mishra, Nutritionist and Dietetics (New Delhi)
Banana takes care of digestion and heart
Banana is an easily available fruit 12 months of the year. It is counted among the cheapest fruits. Be it common or special, everyone can eat it. Essential nutrients like protein, carbs, fiber, magnesium, copper are found in banana.
If you consume banana regularly, it can remove many problems.
Understand this from the graphic below.
Question- What kind of dangerous chemicals are used to ripen bananas?
answer- In India, many dangerous chemicals are used to ripen bananas artificially. Such as-
calcium carbide: This is a chemical compound, which is most commonly used to ripen bananas quickly. Due to this the color and taste of banana changes.
Ethylene Repairer: It is a gas which is used to ripen bananas quickly.
Sodium Hydroxide: It is a strong alkaline, which is used to ripen bananas. Due to this the color and taste of banana changes.
Question: Eating bananas cooked with chemicals increases the risk of which health problems?
answer- Bananas ripe with chemicals look normal, but the carbides and chemicals deposited on their upper surface can cause problems related to the digestive system. If someone eats bananas containing chemicals for a long time, he may have stomach and respiratory problems. Apart from this, it can also cause many serious health problems.
Question- What is the natural way to ripen banana?
answer- After being cut from the tree, it takes 3 to 4 days in the summer season for the banana to ripen completely. During this, the banana is not cooked with any kind of chemical, rather it is allowed to ripen naturally.
For this, bananas are kept wrapped together in foil paper. Apart from this, some ripe bananas are also cooked along with the raw banana.
Question: How can ripe bananas be identified by carbide?
answer- Adulterators pluck bananas before they ripen naturally. After this, chemicals are used to cook it quickly and sell it.
But you can easily identify ripe banana by carbide. For this, you can follow these methods given .
Question- How many bananas should one eat in a day?
answer- Nutritionist and dietetics Dr. Amrita Mishra says that banana is good for health, but consuming it in excess quantity should be avoided. A healthy person should eat one or two bananas a day. People who work out can increase its quantity by asking their trainer. Eating banana in large quantities can increase your weight because it contains both carbohydrates and sugar. Therefore, it is better to consume it in balanced quantity.
Graphics Source: NavJivanIndia | VaskarAssets