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Most powerful bodybuilder dies of heart attack: Building muscles with steroids is dangerous, Body What is the healthy way to prepare it?

World's strongest bodybuilder Ilya 'Golem' died of heart attack at the age of 36. Golem, a resident of Belarus, also had the title of 'The Mutant'. Body builders around the world took inspiration from him. Golem was very strict about his diet and exercise. To maintain his 25-inch biceps, he used to eat 16,500 calories a day. Then I would work equally hard to get it burnt.

Golem first, Brazilian bodybuilder Antonio Souza won the Open Bodybuilding Competition last month. Was participating. He had a heart attack on the stage itself and died. Souza was only 27 years old.

These are great bodybuilders. Apart from this, in the last few years, many people have died due to heart attack while going to the gym. His video has also gone viral.

Now the question arises that when bodybuilders do all kinds of physical activities every day, their The body is very fit, there is no fat stored anywhere in the body, hence at a young age they suffer from heart disease. Why do attacks come?

Many heart conditions can be behind this, but use of anabolic steroids is also a major reason. Has emerged as. With the use of these steroids, muscles and biceps are built, but death also comes closer to some extent.

Taye, Aji' taripatta ' In this we will talk about anabolic steroids. You will also know that-

How big is its market in the world? What are its common side effects? What causes death?

What are anabolic steroids?

Anabolic steroids are drugs that are a form of the male hormone testosterone. The technical term for these compounds is 'anabolic-androgenic steroids' (AAS). In this, the word anabolic means building tissues or muscles and androgenic means sex. Is accompanied by a group of hormones.

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Testosterone is the main androgen. It is responsible for the development of male characteristics in males after puberty. For example, after puberty, boys grow beards and moustaches, hair grows on the chest and body, voice Hares are formed and sexual hormones are developed. All these changes occur due to this hormone.

When men have excess testosterone in their bodies, this condition is called male hypogonadism. It is said, due to which puberty can be delayed. Doctors use anabolic steroids for its treatment. Apart from this, anabolic steroids can be used to increase muscles in people suffering from some types of cancer or AIDS. Steroids are also given.

Dr. Bobby Dewan says that by doing physical activities, cardio and strength exercises every day Heart health improves. While going to the gym and using anabolic steroids to achieve a certain body shape is not enough. This can become dangerous. It can have serious effects on liver, heart and brain health.

Steroid market is worth 52 billion dollars There is a big craze for body building among teenagers all over the world. This is much more than body fitness. Everyone wants six packs, broad chest and biceps. This desire can be achieved with the help of anabolic steroids compared to years of hard work along with a good diet. Completing in a month. This is the reason why the demand for these steroids is also increasing rapidly in the market. Let us see in a graphic how big the steroid market is now and how it will grow in just 8 years. It is expected to double.

According to the Cleland Clinic, 30 to 40 lakh people in America suffer from non-medical reasons and do not consult any doctor. Using it without advice. All these people are moving towards great danger.

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Common side effects of anabolic steroids can also be fatal According to Dr. Bobby Dewan, doctors recommend this particular steroid only in rare situations. Get it. Despite this, if their market is so big then it is also certain that they will be used in non-medical ways. Big gains are being made. This can lead to serious problems like high blood pressure, blood clots, heart problems and stroke. Which sometimes proves fatal.

What are its other side effects, see the graphic.

People who take anabolic steroids every day just to build muscles are at risk of heart attack. The chances of coming are more than others. Because its list of side effects is long. Most of these side effects cause serious harm to heart health.

Men's breasts grow, women's beard grows Both men and women are taking anabolic steroids to build muscles like body builders. And due to this, hormonal imbalance can occur in both the bodies. This can have a negative impact on the fertility of both.

See the details –

Why is the use of steroids increasing? This is the most important question and its answer is something like this-

People want to make their body look attractive. The purpose of building a body is not to stay healthy. Markets and advertisements brainwash people day and night. To be successful in life, a person must have a certain type of masculine body. Steroids are a shortcut to getting a masculine body. Loco is chasing shortcuts and less People who work hard want to get broad chest, six pack abs as soon as possible. These things are sold and The people recommending it do not warn about their side effects and risks. The sole purpose of exercise is to be healthy. Body and mind must be achieved. Trying to mold the human body into a fixed structure is dangerous in itself.

What to do to create a healthy body?

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Dr. Bobby Dewan gives these suggestions for this-

Going to the gym every day and exercising is good for our health. Due to which heart health also remains good. Therefore, exercise daily. However, during this time, keep in mind that training is only under expert supervision. You should keep your diet healthy and balanced. Eat healthy home-made food. Avoid any kind of excess. If necessary, you can also take advice from a dietitian. Anabolics to build muscles quickly The use of steroids is not safe at any cost. Life is most precious. Don't play with life in the desire to make your body beautiful.

Graphics Source: NavJivanIndia | VaskarAssets

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