These are two very beautiful words in psychology – problem brain and solution brain. How is your brain? Problem brain's solution brain?
Are you someone who sits around and whining about life's problems or are you someone who tries to find solutions. Are you the one who keeps complaining about the world or are you the one who has no complaint against anyone? Then you know that the command of life is in your own hands.
let's go today in relationship Let us try to understand this. Also let us know what effect these two different thoughts have on life?
What is problem brain? The human brain is a powerful tool. With this he can solve any problem. Some people quickly give up in front of the problem or start looking for excuses. Such people have problem brain. Their problem brain focuses on problems and not on solutions.
What is solution brain? Solution brain is one that focuses not on the problem but on its solution. Which is prepared in advance for every possible problem and also has a system to find the solution to that problem.
Understand the difference between problem brain and solution brain from the following graphic.
Let us understand this with the example of some situations. Learn how the problem brain and solution brain react to certain situations.
Situation-1
Suppose, in school the teacher has given homework to the child. If many guests come to the child's house in the evening, how will the problem brain and solution brain react in this situation?
Problem brain- Such children will make the excuse that guests had come to the house in the evening. We got busy with them. Because of this homework could not be done.
Solution Brain- Such children will think that they have to do homework. So, they will close their room for a while and complete their homework or they will wake up early in the morning and complete it.
Situation-2 Suppose, someone in the office was given a project. For this he has to talk to three people. Those three people are not available for some reason. How will problem brain and solution brain react in this situation?
Problem brain- Such people will go to their boss and say that all three have not responded. Since these three people were not picking up the phone, the work could not be done.
Solution Brain- Such people will already take follow up from all three persons. Will be constantly connected with them through emails, messages and phone calls, so that they do not miss it. If he cannot come due to some reason, then Solution Brain will also keep an option as to who else can do this work.
Situation-3 Suppose someone is going somewhere and his car gets a puncture. How will problem brain and solution brain react in this situation?
Problem brain- He will sit and think what to do now. He will look around for shops which will waste his time.
Solution Brain- He will assume that the car can get punctured anytime and anywhere. For this he will carry puncture and puncture repairing tool kit in his car. He would also know how to fix a puncture.
Solution Brain specialty is that it can predict every possible problem and is ready to solve the problem.
Situation-4 Suppose, a person wants to go from India to London. For this he has bought a very expensive ticket. He has to reach the airport on time. How will problem brain and solution brain react in this situation?
Problem brain- If it takes him an hour to reach the airport from home, he will leave a little early. But suppose there is a traffic jam on the road, the car gets punctured, the cab driver becomes ill or an accident occurs, then it is possible that he may not be able to reach the airport on time. In such a situation he may even miss his flight.
Solution Brain – He will accept that there may be a jam on the road, the car may break down or some other obstacle may arise. That's why he always leaves for the airport two-and-a-half hours before time. It is possible that he may not take that much trouble for the flight from Delhi to Bhopal, but he will definitely take the trouble for the flight from Delhi to London because the stake is very high here.
Situation-5 How the problem brain and solution brain react while driving.
Problem brain- Such people become conscious after the accident but while driving they do not think that the accident can happen not only due to their own mistake but also due to the mistake of the person in front.
Solution Brain- Such people not only drive carefully themselves, but are also alert to the possible mistakes of others. Always ready for quick response on it. They believe that anything can happen at any time while driving.
Make these changes in yourself for solution brain By now you might have guessed what kind of brain you have. However, if you want to develop a solution brain, you will have to bring some changes within you.
By adopting these changes you can develop solution brain thinking. You may also become more capable of solving problems in your life. :
Graphics Source: NavJivanIndia | VaskarAssets
