31 minutes ago
kuppi liuk
A new type of problem is arising in children growing up in nuclear families. They don't want to get along with people. Apart from their parents, they are not even introduced to many people. They prefer to remain engrossed in mobile phones rather than social interaction. In the language of psychology, this condition is called 'social anxiety disorder'.
If children become victims of social anxiety, their performance in class goes down. They face difficulty in learning anything. Later, they also prove to be of poor quality in building personal and professional relationships. All these things can hold them back in their career and entire life. Therefore, today in the Relationship column we will try to understand the social anxiety developing in children. Will do. We will also find its solution with the help of experts and research.
Social anxiety in childhood has a negative impact on the entire life.
According to the Australian Parenting Research Centre, people of all ages suffer from social anxiety. Hunting can happen, but it is especially harmful to children. Due to social anxiety they become distant from the rest of the world. This hinders their development. Due to which most of the ways for their progress have been closed.
But if parents take care of some things then social anxiety can be recognized in childhood itself and Its solution can be found. According to the report of Parenting Research Center, children may have the following symptoms of social anxiety-
Children being overly obedient is a sign of danger.
From moral education books to advice from elders telling children to be 'obedient' Is coming. The more obedient the child is, the better it is considered. But new research in psychology says that every good and bad information is taken into account without saying anything. Compliance may be a symptom of social anxiety in children. According to the report, in situations of social anxiety, children do not speak or express their opinions. Feel hesitant to do. That's why we agree with everything our parents or teachers say. However, it is not necessary that the child works after giving consent.
Children who become obedient due to social anxiety lose their creativity. They also become unable to recognize their likes and dislikes. They start depending on others for their decisions.
Symptoms of social anxiety can also be seen on the body
Although social anxiety is primarily related to the heart and brain, some of its symptoms also affect the body. Can also be seen. Children experiencing social anxiety display some physical weaknesses while meeting other people. Kari Shree has got it
Step ladder approach will relieve children's social anxiety
If due to some reason social anxiety is prevalent in the child, then CD's can help in removing it. approach may prove helpful. Parents can use this approach themselves at home. The step ladder approach advocates eliminating children's fears and anxieties gradually and systematically. Just as in a ladder, one rung follows another, similarly, in the approach of a ladder, we face small problems or From fear we move towards bigger problems or fears.
Suppose the child cannot talk to anyone in his class due to social anxiety, then step Under the ladder approach, the parent will first try to talk to the child himself. When the child becomes comfortable talking to the parents, he or she can talk to any acquaintance or neighbor. One should be encouraged to communicate with children. In this way, gradually social anxiety goes away from children's mind and they start interacting with people. starts doing. He makes many friends in the class and is not shy in front of the teacher.
Expert help is necessary in serious situations
According to the report of Parenting Research Center, eliminating social anxiety in children aged 4 to 6 years It's easy to do. During this period, parents raise their children through their own efforts with the help of a step ladder approach. Can remove social anxiety.
But if social anxiety continues for a long time, it becomes a part of the child's nature. In such a situation, it may be necessary to seek help from a professional counselor to improve it. In some severe cases, medication may also be required.
Apart from this, these remedies can also prove helpful in removing social anxiety in children-
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