Nowadays the market produces such things day and night at wholesale prices, which we do not need. The market is filled with thousands of types of clothes, home and kitchen items. All these things also attract us.
Suppose you have gone to the store to buy groceries. As soon as you enter the store, you will see so many things from clothes, boots and slippers that you will forget what you had gone to buy.
The market strategy is to trick people into all such things. Due to which the person is purchasing more than required. This not only wastes money but also fills the house with unnecessary things. This also harms the environment. The more stuff you have in your house, the more troubled your mind will be.
However, being troubled by all these things, many people in the world are now insisting on living a minimalist life. People are returning to the simple lifestyle of our ancestors. He lived like this. Minimal lifestyle also helps in staying stress-free and positive.
so today relationship In this column we will talk about minimalist lifestyle. You will also learn that-
What is minimalist lifestyle? Minimalist lifestyle means living with the least amount of things and amenities. Buy only the things you want. Living a balanced and simple life with minimum things without getting entangled in the attractions around you is called minimalist life.
Why adopt a minimalist lifestyle Let us understand this with an example. Suppose there is a family of three. He may live comfortably in a two-room house, but he has built a big house with five rooms. Many types of vases are decorated in my house. The entire closet is full of clothes, although in reality they can easily manage with 8-10 pairs of clothes. Fashion items including slippers and a few pairs of sandals cannot be counted.
Apart from this, many things are kept in the kitchen for cutting, peeling, washing and preparing vegetables. These things only serve to increase the problems. In such a situation, minimalist lifestyle can be helpful in improving life.
Benefits of Minimalist Lifestyle People who live a minimalist lifestyle keep only those things that are very important to them. These things may vary from person to person. It depends on what it keeps for use and what it removes from it. Apart from this, many people also live a minimal life to reduce stress. It has many other benefits also. :
How to prepare yourself for a minimalist lifestyleTo live a minimalist life, it is important to change your mindset and prepare yourself for it. This can start by eliminating those things that we can live without.
Apart from this, always make a list of essential items before purchasing and purchase accordingly. Apart from these, there are some other tips also, which can be helpful in living a minimalist life. :
Let us now talk about the above issues in detail.
Control your tendency to buy excessivelyNowadays people want many options in life. That's why they buy more than required. In this fast-changing world, everything is online. In such a situation, any person can make purchases worth lakhs of rupees sitting at home.
Many times, due to attractive offers and cashback of online shopping, people buy more than required. To live a minimalist life, it is very important to control excessive purchases.
Identify needsThe most important thing to living a minimalist life is to identify your needs. With its help, you can remove unnecessary things from your life, which you have not been using for some time. Apart from this, before buying anything new, ask yourself these two questions-
Keep only essential things in the closetIf you want to live a minimalist life, then remove those clothes from your wardrobe which you feel hesitant in wearing or which do not fit you. Plus, you'll have better options for everyday clothes and your closet won't be cluttered with clothes. Similarly, throw out all the stuff that is taking up space in your closet and is no longer of any use to you.
be happy with what you haveFrom social media algorithms to toxic people around you, everything tempts you to compare yourself to others. But you should not pay attention to such things and concentrate on self-care.
Start your day by writing down something you are grateful for. Like being happy with your job or spending quality time with family. They remind you what is important to you in life.
repair broken things and use them The market and consumerist culture teach us to immediately throw away a broken or damaged item and replace it with a new one. Not only this, if an item becomes a little old, they also make a tempting offer to exchange it and buy a new item immediately.
But isn't it better to repair a broken item and use it? Think about it, it's a beautiful thing. This is not just to avoid wasteful expenditure, but there is also a strong philosophy behind it.
Spend money on experiences instead of things. To live a minimalist life, spending money on gaining new experiences is a good option. Because, experiences remain forever in your life, whereas things stop serving with time. Experiences give you satisfaction and joy. So, you can travel, attend music events, participate in any sport and spend time with family and friends.
control your screen time Nowadays people cannot stay away from mobile. This is the biggest obstacle in living a minimalist life. Therefore, after completing your work, put your phone on silent mode. Turn off its push notifications and control your habit of unnecessarily looking at your mobile.
Graphics Source: NavJivanIndia | VaskarAssets
